Tuesday, February 1, 2011

Tuesday

Food:
4 eggs, scrambled
6 starbursts




Purged:
chicken parmasean
milkshake
candy


Exercise:
Yoga buns and thighs (or more, we'll see)
50 sit ups
40 squats
50 oblique crunches
40 side leg lifts
15 full body crunches






Measurements:
Arms: L: 17.5 R: 16.5
Chest: 44.5
Waist: 35.5
Stomach: 49.75
Butt: 48.5
Thighs: L: 29.5 R: 30


In one month I've lost 7 inches off my body!! I'm impressed with myself! :D Here's to losing another 7 inches or more this month! I've only lost 4 actual pounds however. I'm hoping to lose 10 pounds by March 1st. Putting me at 211.4. 

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