Watching these thinspiration videos on YouTube is doing the opposite of "inspiring" me. Its discouraging me. I don't think I'm ever going to get to a normal weight. God it just seems so far away.
Today I ate yogurt, and 2 bowls of beef stew and 2 tbsp of peanut butter.
Exercise:
40 lunges
40 lower ab crunches
40 oblique crunches
40 toe touches
40 sit ups
5 push ups
15 jumping jacks
yoga basics video
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